In-person sessions take place in Peel, Ontario. Virtual appointments are available across Ontario.

Get in Touch

Reaching out for support can feel like a big step. Whether you’re seeking counselling for yourself, your child, or your family, you’re welcome to connect in a way that feels comfortable for you.

You don’t need to have everything figured out before reaching out — starting the conversation is enough.

Parents & Caregivers

If you’re reaching out as a parent or caregiver, you may be feeling concerned about your child or teen, unsure how best to support them, or carrying the weight of trying to hold things together at home.

You don’t need to have clear answers or a full story — we can begin with what you’re noticing and what you’re hoping for support around.

Adults Seeking Individual Counselling

If you’re considering counselling for yourself, you might be navigating anxiety, low mood, life transitions, relationship stress, or a sense of feeling stuck. You’re welcome to reach out to ask questions, share a little about what’s bringing you here, or explore whether individual counselling feels like the right next step.

Whether you’re a parent or caregiver seeking support for your child or family, or an adult looking for individual counselling, you’re welcome to reach out. You don’t need to know exactly what you’re looking for to get started.

If you’d like more information about session fees or coverage, you can find details here.

You can also find additional information about my practice on Psychology Today

If you’re unsure what kind of support might be most helpful, that’s okay — we can take the first steps together.